Physical Rehabilitation in Hackensack, NJ
Robert Conti, D.C., C.C.I.C. | Conti Chiropractic Center
Physiotherapy in Hackensack, NJ: Rehabilitation therapy is an important part of a treatment plan for many conditions. Physiotherapy is also used effectively in helping injured workers return to the workforce, people suffering from arthritis and people recovering from surgery.
Custom exercise and stretching programs help the body heal after an injury
Exercises may vary and change from patient to patient, but the goal is always the same. The aim of a rehabilitation program is to regain pre-injury levels in all aspects of physical fitness. Correction of muscle imbalance problems around the shoulder, hip or knee are addressed effectively with exercise rehabilitation, guided by a trained professional. Core stability muscles are also an important element of the treatment of chronic lower back pain.
A full rehabilitation and strengthening program is essential to ensure full recovery and in order to prevent further injury. Rehabilitation exercises sometimes include muscle stretching, joint mobility exercises or muscle strengthening exercises. A rehabilitation and strengthening program is essential to ensure full recovery and in order to prevent re-injuries.
Benefits of exercise rehabilitation:
- Reduces or eliminates pain
- Can help avoid surgery
- Improves mobility
- Aids in recovery from or preventing sports injuries
- Improves balance
- Manages diabetes and vascular conditions
- Helps manage and prevent health issues due to aging.
Exercise rehabilitation helps to improve flexibility and balance
Flexibility is the ability to extend or stretch without breaking. The term is usually used to describe the range of motion in a muscle or joint. Balance is the condition of stability in the body. Both are vital to maintaining a sound body. It can be difficult for the body to maintain balance and flexibility over time, regardless if you are injured or not; the body sometimes works to compensate for weak areas, ultimately throwing the body off-balance just from daily activities. Along with physiotherapy, these rehabilitative exercises improve flexibility and balance and build muscle strength, ultimately aiding in recovery.
Physiotherapy treatment modalities used at Conti Chiropractic
- Adjustments and Manipulations
- Chiropractic Massage
- Therapeutic Exercise
- Extremity Adjustments
- Take Home Exercise Programs